Omega-3 Fish Oil
$32.00
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Omega-3 Fish Oil
$32.00
Essential · Fills an everyday nutrient gap
Heart, brain & healthy inflammatory response · softgel. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
$32.00
30 servings · Softgel· ≈ $1.06 / serving
💊 ~2 g combined EPA/DHA daily, with a meal containing fat.🕒 With meals
↺ 30-day money-back guarantee
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Dose & Timing
~2 g combined EPA/DHA daily, with a meal containing fat.
How It Works
Product Details
Full disclosure - every amount on the label
Heart, brain & healthy inflammatory response. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
How it works: Essential fats (EPA/DHA) that form part of your cell and brain structure.
Studied dose: 1–3 g EPA+DHA · Best timing: With meals. Take consistently and give it 2-8 weeks.
Educational only, not medical advice. Talk to a qualified provider before starting, especially if you take medication, are pregnant, or manage a health condition.
Know what you take
What's in this bottle
Supplement Facts
Serving Size: 1 Softgel - Servings Per Container: 60 - Calories: 10 INGREDIENT - AMOUNT - %DV Total Fat - 1.2 g - 2% Cholesterol - 12 mg - 4% Fish Oil - 1200 mg - † Omega-3 - 720 mg - † EPA - 432 mg - † DHA - 288 mg - † † Daily Value (DV) not established. Other Ingredients: Gelatin, Glycerol, Water, Natural Lemon Flavor. May contain porcine. Contains: Fish (Anchovy).
📋 Directions (as printed)
Always follow the directions on your bottle. With meals The studied range is educational, not a dosing instruction.
🏭 Made in
USA (cGMP-certified facility)
🧪 Tested for purity
Every incoming ingredient lot is screened for heavy metals and toxins before it's used.
🌱 Dietary & allergens
🎯 What it supports
RecoveryFocus
🔬 Cellular wellness · The science
Ingredient science, told straight
We point to the public research wherever the studied dose and population match this product - so you don't take our word for it. The studies are free to read; we just make them easy to find.
Omega-3 Fish OilSee the research →
EPA and DHA are structural fats your body builds into cell membranes - DHA concentrates in the brain and eyes, EPA is the raw material for resolvins, the compounds that help the inflammatory response resolve on schedule. Your body can't make them efficiently from plant omega-3s (conversion is under 10%), which is why marine EPA/DHA is what the research uses - for heart, brain, and a healthy inflammatory response.
What the study found
176 healthy adults (18-45) with low-DHA diets took 1.16 g DHA daily for 6 months. Memory and reaction time improved versus placebo.
Why we chose it
Omega-3s are the raw material brain and cell membranes are built from, and most modern diets run short. A true foundation product.
Wherever a study matches, we link the public record so you can read it yourself. Educational only; these statements have not been evaluated by the FDA.
🌱 Free · Do this with it
Food-first support
A supplement works best on a good foundation. Start here - it's free.
Most helpful foundations
- Sleep 7-9h - the base everything else builds on
- Sunlight + movement - daily, even a short walk
- Whole foods first - protein, fiber, colorful plants
- Stress management - chronic stress works against you
When to pause or adjust
- Reassess every 2-3 months, or seasonally
- If you have an autoimmune condition, check with your provider first
- Stop if you notice any reaction and reassess
Food and habits come first; supplements fill the gaps they leave. General educational guidance, not medical advice.
This may support you if...
✓You're working on recovery / focus and want a clearly-labeled option
✓You prefer knowing exactly what's in the bottle
✓You'll give it a consistent 2-8 week run
Probably not right if...
✕You're pregnant or nursing
✕You take prescription medication (check interactions)
✕You have a related medical condition without clearance
What it does · plain language
EPA and DHA are structural fats your body builds into cell membranes - DHA concentrates in the brain and eyes, EPA is the raw material for resolvins, the compounds that help the inflammatory response resolve on schedule. Your body can't make them efficiently from plant omega-3s (conversion is under 10%), which is why marine EPA/DHA is what the research uses - for heart, brain, and a healthy inflammatory response.
Studied dose~2 g combined EPA/DHA daily, with a meal containing fat.
Best timingWith meals
What's in this bottle
Made inUSA (cGMP-certified facility)
Label standardFull disclosure - every amount on the label
Servings30
Pairs well with
📋 How to take it
1
Take your serving with a full glass of water.
2
Pair it with a meal that has some fat in it - many nutrients absorb better alongside food.
3
Take it consistently and give it a 2 to 4 week run. Most benefits build gradually, not overnight.
Always follow the directions printed on your bottle - that label is your official guidance. This is general educational guidance to help you get the most from your product, not medical or dosing advice.
◆ The evidence
How we think about the research
How it works
EPA and DHA are structural fats your body builds into cell membranes - DHA concentrates in the brain and eyes, EPA is the raw material for resolvins, the compounds that help the inflammatory response resolve on schedule. Your body can't make them efficiently from plant omega-3s (conversion is under 10%), which is why marine EPA/DHA is what the research uses - for heart, brain, and a healthy inflammatory response.
What's been studied
The research on this ingredient is public. We point to it directly so you can read it yourself, no cherry-picking.
Quality you can verify
Made in a cGMP-certified facility, clearly labeled, with every amount shown on the label.
🛡️
cGMP Certified🔬
Lot-Tested for Purity⚗️
Heavy-Metal Screened🇺🇸
Manufactured in the USA↺
30-Day Guarantee