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Vitamin K2/D3

$26.00
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Front label

Vitamin K2/D3

$26.00
Essential · Fills an everyday nutrient gap

Immune & bone foundation · capsule. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.

$26.00 60 servings · Softgel· ≈ $0.43 / serving
💊 Per label, with a fat-containing meal.🕒 With a fatty meal
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Serves these goals:
Immune
Dose & Timing

Per label, with a fat-containing meal.

How It Works

D3 and K2 are a team with one job: calcium logistics. D3 raises calcium absorption from food; K2 activates the proteins (osteocalcin, matrix-Gla) that direct that calcium into bone and away from soft tissue. That's why they ship in one capsule - taking D3 alone raises the shipment without the delivery instructions. Both are fat-soluble; take with food.

Product Details

Full disclosure - every amount on the label

Immune & bone foundation. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.

How it works: Key vitamins that act as signals throughout the body; D3 paired with K2.

Studied dose: 1000–4000 IU D3 + 100–200 mcg K2 · Best timing: With a fatty meal. Take consistently and give it 2-8 weeks.

Educational only, not medical advice. Talk to a qualified provider before starting, especially if you take medication, are pregnant, or manage a health condition.

Know what you take
What's in this bottle

Supplement Facts

Serving Size: 1 Veggie Capsule - Servings Per Container: 60

INGREDIENT - AMOUNT - %DV
Vitamin D3 (Cholecalciferol) - 125 mcg - 625%
Vitamin K2 (mk-7)(as Menaquinone) - 100 mcg - **
Calcium (as Calcium Carbonate) - 210 mg - 16%
BioPerine (Black Pepper Extract)(Piper nigrum)(fruit) - 5 mg - **

** Daily Value (DV) not established.
BioPerine is a trademark of Sabinsa Corporation, USA.
📋 Directions (as printed)

Always follow the directions on your bottle. With a fatty meal The studied range is educational, not a dosing instruction.

🏭 Made in

USA (cGMP-certified facility)

🧪 Tested for purity

Every incoming ingredient lot is screened for heavy metals and toxins before it's used.

🌱 Dietary & allergens

⚠️ Before you take this

If you take a blood thinner (e.g. warfarin), talk to your provider before taking vitamin K2 - it can affect how the medication works.

🎯 What it supports

Immune

🔬 Cellular wellness · The science
Ingredient science, told straight
We point to the public research wherever the studied dose and population match this product - so you don't take our word for it. The studies are free to read; we just make them easy to find.

D3 and K2 are a team with one job: calcium logistics. D3 raises calcium absorption from food; K2 activates the proteins (osteocalcin, matrix-Gla) that direct that calcium into bone and away from soft tissue. That's why they ship in one capsule - taking D3 alone raises the shipment without the delivery instructions. Both are fat-soluble; take with food.

What the study found

244 healthy postmenopausal women took 180 mcg MK-7 daily for 3 years. Bone mineral density and bone strength declined significantly less than placebo.

Why we chose it

D3 and K2 work as a pair: D3 helps you absorb calcium, K2 helps direct it to bone. One of the best-studied combinations in the essential tier.

Wherever a study matches, we link the public record so you can read it yourself. Educational only; these statements have not been evaluated by the FDA.

🌱 Free · Do this with it
Food-first support
A supplement works best on a good foundation. Start here - it's free.

Most helpful foundations

  • Sleep 7-9h - the base everything else builds on
  • Sunlight + movement - daily, even a short walk
  • Whole foods first - protein, fiber, colorful plants
  • Stress management - chronic stress works against you

When to pause or adjust

  • Reassess every 2-3 months, or seasonally
  • If you have an autoimmune condition, check with your provider first
  • Stop if you notice any reaction and reassess
Food and habits come first; supplements fill the gaps they leave. General educational guidance, not medical advice.

This may support you if...

You're working on immune and want a clearly-labeled option
You prefer knowing exactly what's in the bottle
You'll give it a consistent 2-8 week run

Probably not right if...

You're pregnant or nursing
You take prescription medication (check interactions)
You have a related medical condition without clearance
⚠ If you take a blood thinner (e.g. warfarin), talk to your provider before taking vitamin K2 - it can affect how the medication works.
What it does · plain language

D3 and K2 are a team with one job: calcium logistics. D3 raises calcium absorption from food; K2 activates the proteins (osteocalcin, matrix-Gla) that direct that calcium into bone and away from soft tissue. That's why they ship in one capsule - taking D3 alone raises the shipment without the delivery instructions. Both are fat-soluble; take with food.

Studied dosePer label, with a fat-containing meal.
Best timingWith a fatty meal
🔬 See the research on PubMed →

What's in this bottle

Made inUSA (cGMP-certified facility)
Label standardFull disclosure - every amount on the label
Servings60

Pairs well with

📋 How to take it
1

Take your serving with a full glass of water.

2

Pair it with a meal that has some fat in it - many nutrients absorb better alongside food.

3

Take it consistently and give it a 2 to 4 week run. Most benefits build gradually, not overnight.

Always follow the directions printed on your bottle - that label is your official guidance. This is general educational guidance to help you get the most from your product, not medical or dosing advice.

◆ The evidence
How we think about the research
How it works

D3 and K2 are a team with one job: calcium logistics. D3 raises calcium absorption from food; K2 activates the proteins (osteocalcin, matrix-Gla) that direct that calcium into bone and away from soft tissue. That's why they ship in one capsule - taking D3 alone raises the shipment without the delivery instructions. Both are fat-soluble; take with food.

What's been studied

The research on this ingredient is public. We point to it directly so you can read it yourself, no cherry-picking.

Quality you can verify

Made in a cGMP-certified facility, clearly labeled, with every amount shown on the label.

🛡️
cGMP Certified
🔬
Lot-Tested for Purity
⚗️
Heavy-Metal Screened
🇺🇸
Manufactured in the USA
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