Hydration Powder
Electrolytes & mineral balance · powder. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
Not feeling it? We'll make it right — no need to ship the bottle back. It's risk-free to try.
Dose & Timing
1 scoop in 12-16 oz water - morning, around training, or in heat.
How It Works
Product Details
PVN-vetted; blends disclosed
Daily electrolyte drink mix - hydration, muscle function & recovery support. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
How it works: Sweetened with dextrose & sucralose.
Studied dose: 1 scoop (10.2g) · Best timing: During or after exercise, or anytime. Take consistently and give it 2-8 weeks.
Educational only, not medical advice. Talk to a qualified provider before starting, especially if you take medication, are pregnant, or manage a health condition.
Supplement Facts
Serving Size: 1 Scoop (4 g) - Servings Per Container: 60 INGREDIENT - AMOUNT - %DV Vitamin C (as Ascorbic acid) - 150 mg - 167% Niacin (as Niacin) - 22 mg - 138% Vitamin B6 (as Pyridoxine HCl) - 2.5 mg - 147% Vitamin B12 (as Cyanocobalamin) - 7 mcg - 292% Pantothenic Acid (as D-Calcium Pantothenate) - 11.5 mg - 230% Calcium (as Calcium citrate) - 50 mg - 4% Magnesium (from Aquamin Mg Soluble and Magnesium citrate) - 140 mg - 33% Zinc (from Zinc oxide) - 8 mg - 73% Manganese (as Manganese chelate) - 0.4 mg - 17% Chloride (from Pink Himalayan salt, Sodium chloride) - 300 mg - 13% Sodium (from Pink Himalayan salt, Sodium chloride) - 195 mg - 8.5% Potassium (from Potassium citrate) - 500 mg - 11% ** Daily Value (DV) not established. Aquamin is a registered trademark of Marigot Ltd., Cork, Ireland.
Always follow the directions on your bottle. Any time, during or after activity. The studied range is educational, not a dosing instruction.
USA (cGMP-certified facility)
Every incoming ingredient lot is screened for heavy metals and toxins before it's used.
Vegetarian & vegan. Sweetened with dextrose & sucralose
EnergyRecovery
Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.
72 healthy males consumed 13 common beverages; electrolyte-containing drinks (incl. oral rehydration solutions) retained significantly more fluid than plain water - the Beverage Hydration Index.
Water plus sodium, potassium and magnesium rehydrates measurably better than water alone - simple, honest chemistry.
Wherever a study matches, we link the public record so you can read it yourself. Educational only; these statements have not been evaluated by the FDA.
Most helpful foundations
- Sleep 7-9h - the base everything else builds on
- Sunlight + movement - daily, even a short walk
- Whole foods first - protein, fiber, colorful plants
- Stress management - chronic stress works against you
When to pause or adjust
- Reassess every 2-3 months, or seasonally
- If you have an autoimmune condition, check with your provider first
- Stop if you notice any reaction and reassess
This may support you if...
Probably not right if...
Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.
What's in this bottle
Pairs well with
Take your serving with a full glass of water.
Pair it with a meal that has some fat in it - many nutrients absorb better alongside food.
Take it consistently and give it a 2 to 4 week run. Most benefits build gradually, not overnight.
Always follow the directions printed on your bottle - that label is your official guidance. This is general educational guidance to help you get the most from your product, not medical or dosing advice.
Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.
The research on this ingredient is public. We point to it directly so you can read it yourself, no cherry-picking.
Made in a cGMP-certified facility, clearly labeled, with every amount shown on the label.