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Hydration Powder

$28.00
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Front label

Hydration Powder

$28.00
Functional Wellness · Quality daily nutrition, vetted and transparently labeled

Electrolytes & mineral balance · powder. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.

$28.00 30 servings · Powder· ≈ $0.93 / serving
💊 1 scoop in 12-16 oz water - morning, around training, or in heat.🕒 During or after exercise, or anytime
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Serves these goals:
EnergyRecovery
Dose & Timing

1 scoop in 12-16 oz water - morning, around training, or in heat.

How It Works

Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.

Product Details

PVN-vetted; blends disclosed

Daily electrolyte drink mix - hydration, muscle function & recovery support. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.

How it works: Sweetened with dextrose & sucralose.

Studied dose: 1 scoop (10.2g) · Best timing: During or after exercise, or anytime. Take consistently and give it 2-8 weeks.

Educational only, not medical advice. Talk to a qualified provider before starting, especially if you take medication, are pregnant, or manage a health condition.

Know what you take
What's in this bottle

Supplement Facts

Serving Size: 1 Scoop (4 g) - Servings Per Container: 60

INGREDIENT - AMOUNT - %DV
Vitamin C (as Ascorbic acid) - 150 mg - 167%
Niacin (as Niacin) - 22 mg - 138%
Vitamin B6 (as Pyridoxine HCl) - 2.5 mg - 147%
Vitamin B12 (as Cyanocobalamin) - 7 mcg - 292%
Pantothenic Acid (as D-Calcium Pantothenate) - 11.5 mg - 230%
Calcium (as Calcium citrate) - 50 mg - 4%
Magnesium (from Aquamin Mg Soluble and Magnesium citrate) - 140 mg - 33%
Zinc (from Zinc oxide) - 8 mg - 73%
Manganese (as Manganese chelate) - 0.4 mg - 17%
Chloride (from Pink Himalayan salt, Sodium chloride) - 300 mg - 13%
Sodium (from Pink Himalayan salt, Sodium chloride) - 195 mg - 8.5%
Potassium (from Potassium citrate) - 500 mg - 11%

** Daily Value (DV) not established.
Aquamin is a registered trademark of Marigot Ltd., Cork, Ireland.
📋 Directions (as printed)

Always follow the directions on your bottle. Any time, during or after activity. The studied range is educational, not a dosing instruction.

🏭 Made in

USA (cGMP-certified facility)

🧪 Tested for purity

Every incoming ingredient lot is screened for heavy metals and toxins before it's used.

🌱 Dietary & allergens

Vegetarian & vegan. Sweetened with dextrose & sucralose

🎯 What it supports

EnergyRecovery

🔬 Cellular wellness · The science
Ingredient science, told straight
We point to the public research wherever the studied dose and population match this product - so you don't take our word for it. The studies are free to read; we just make them easy to find.
Hydration PowderSee the research →

Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.

What the study found

72 healthy males consumed 13 common beverages; electrolyte-containing drinks (incl. oral rehydration solutions) retained significantly more fluid than plain water - the Beverage Hydration Index.

Why we chose it

Water plus sodium, potassium and magnesium rehydrates measurably better than water alone - simple, honest chemistry.

Wherever a study matches, we link the public record so you can read it yourself. Educational only; these statements have not been evaluated by the FDA.

🌱 Free · Do this with it
Food-first support
A supplement works best on a good foundation. Start here - it's free.

Most helpful foundations

  • Sleep 7-9h - the base everything else builds on
  • Sunlight + movement - daily, even a short walk
  • Whole foods first - protein, fiber, colorful plants
  • Stress management - chronic stress works against you

When to pause or adjust

  • Reassess every 2-3 months, or seasonally
  • If you have an autoimmune condition, check with your provider first
  • Stop if you notice any reaction and reassess
Food and habits come first; supplements fill the gaps they leave. General educational guidance, not medical advice.

This may support you if...

You're working on energy / recovery and want a clearly-labeled option
You prefer knowing exactly what's in the bottle
You'll give it a consistent 2-8 week run

Probably not right if...

You're pregnant or nursing
You take prescription medication (check interactions)
You have a related medical condition without clearance
What it does · plain language

Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.

Studied dose1 scoop in 12-16 oz water - morning, around training, or in heat.
Best timingAny time, during or after activity.
🔬 See the research on PubMed →

What's in this bottle

Made inUSA (cGMP-certified facility)
Label standardPVN-vetted; blends disclosed
Servings30
DietaryVegetarian & vegan. Sweetened with dextrose & sucralose

Pairs well with

📋 How to take it
1

Take your serving with a full glass of water.

2

Pair it with a meal that has some fat in it - many nutrients absorb better alongside food.

3

Take it consistently and give it a 2 to 4 week run. Most benefits build gradually, not overnight.

Always follow the directions printed on your bottle - that label is your official guidance. This is general educational guidance to help you get the most from your product, not medical or dosing advice.

◆ The evidence
How we think about the research
How it works

Hydration isn't just water - it's water plus the electrolytes that hold it where it belongs. Sodium drives absorption in the gut (that's the science of oral rehydration), potassium balances it inside cells, magnesium supports the muscle side. After a night's sleep you wake mildly dehydrated - salted, mineraled water rehydrates faster than plain.

What's been studied

The research on this ingredient is public. We point to it directly so you can read it yourself, no cherry-picking.

Quality you can verify

Made in a cGMP-certified facility, clearly labeled, with every amount shown on the label.

🛡️
cGMP Certified
🔬
Lot-Tested for Purity
⚗️
Heavy-Metal Screened
🇺🇸
Manufactured in the USA
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