NMN
NAD+ & healthy-aging support · capsule. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
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Dose & Timing
250-500 mg in the morning.
How It Works
Product Details
Full disclosure - every amount on the label
NAD+ & healthy-aging support. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
How it works: A building block your body turns into NAD+, a molecule tied to energy and healthy aging.
Studied dose: NMN 250–500 mg · Best timing: Morning. Take consistently and give it 2-8 weeks.
Educational only, not medical advice. Talk to a qualified provider before starting, especially if you take medication, are pregnant, or manage a health condition.
Supplement Facts
Serving Size: 2 Capsules - Servings Per Container: 30 INGREDIENT - AMOUNT - %DV B-Nicotinamide Mononucleotide (NMN) - 500 mg - ** ** Daily Value (DV) not established. Other Ingredients: Rice Flour, Microcrystalline Cellulose, Hypromellose (capsule).
Always follow the directions on your bottle. Morning The studied range is educational, not a dosing instruction.
USA (cGMP-certified facility)
Every incoming ingredient lot is screened for heavy metals and toxins before it's used.
Limited long-term safety data. Avoid if pregnant or nursing; talk to your provider if you have a health condition.
EnergyLongevity
NMN is the direct precursor cells convert to NAD+ - the coenzyme that powers mitochondrial energy production and fuels the sirtuin repair enzymes. NAD+ levels decline substantially with age, and that decline tracks with the cellular slowdowns of aging. Supplementing the precursor is the studied route to supporting NAD+ levels, because NAD+ itself is too large to enter cells efficiently.
80 healthy middle-aged adults took 300/600/900 mg NMN daily for 60 days. Blood NAD rose significantly at all doses; walking distance and self-rated health improved. No safety issues.
NAD+ declines with age; NMN is its direct precursor, and it now has genuine human dose-ranging data - rare in the longevity space.
Wherever a study matches, we link the public record so you can read it yourself. Educational only; these statements have not been evaluated by the FDA.
Most helpful foundations
- Sleep 7-9h - the base everything else builds on
- Sunlight + movement - daily, even a short walk
- Whole foods first - protein, fiber, colorful plants
- Stress management - chronic stress works against you
When to pause or adjust
- Reassess every 2-3 months, or seasonally
- If you have an autoimmune condition, check with your provider first
- Stop if you notice any reaction and reassess
This may support you if...
Probably not right if...
NMN is the direct precursor cells convert to NAD+ - the coenzyme that powers mitochondrial energy production and fuels the sirtuin repair enzymes. NAD+ levels decline substantially with age, and that decline tracks with the cellular slowdowns of aging. Supplementing the precursor is the studied route to supporting NAD+ levels, because NAD+ itself is too large to enter cells efficiently.
What's in this bottle
Pairs well with
Take your serving with a full glass of water.
Pair it with a meal that has some fat in it - many nutrients absorb better alongside food.
Take it consistently and give it a 2 to 4 week run. Most benefits build gradually, not overnight.
Always follow the directions printed on your bottle - that label is your official guidance. This is general educational guidance to help you get the most from your product, not medical or dosing advice.
NMN is the direct precursor cells convert to NAD+ - the coenzyme that powers mitochondrial energy production and fuels the sirtuin repair enzymes. NAD+ levels decline substantially with age, and that decline tracks with the cellular slowdowns of aging. Supplementing the precursor is the studied route to supporting NAD+ levels, because NAD+ itself is too large to enter cells efficiently.
The research on this ingredient is public. We point to it directly so you can read it yourself, no cherry-picking.
Made in a cGMP-certified facility, clearly labeled, with every amount shown on the label.