Thinking about your heart and circulation?
Your Cardiovascular Protocol
Three products, one per job: a primary with the strongest evidence for this goal, a supporting pick that works through a different pathway, and a foundational one that fills the gap most people have. Plus the free daily habits that matter just as much as any bottle.
💡 Why this protocol works: Three separate cardiovascular angles rather than one: omega-3 supports healthy triglyceride levels, CoQ10 feeds the mitochondrial energy your heart muscle runs on continuously, and vitamin K2 directs calcium toward bone instead of arterial walls.
Your three picks
Pick what fits your budget - you don't need every row. Each does a different job.
🔷
Primary
Essential
Omega-3 Fish Oil
Heart, brain & healthy inflammatory response · 1000 mg EPA/DHA · Morning with fat
$32
🟣
Supporting
Targeted
CoQ10 (Ubiquinone)
Cellular energy & heart health support · 100–200 mg · Morning with fat
$33
🔷
Foundational
Essential
Vitamin K2/D3
Immune & bone foundation · 1000–4000 IU D3 + 100–200 mcg K2 · With a fatty meal
$26
💧
Lifestyle
Morning hydration
Mineral electrolyte drink to rehydrate after the overnight fast, before coffee
💧 Skip the measuring · Hydration Powder $28 →
☀️
Lifestyle
Strength training
3-4x/wk compound lifts, muscle is longevity currency
🏃
Lifestyle
16-hr eating window
Daily time-restricted eating supports cellular cleanup (autophagy)
🌙
Lifestyle
30+ plants / week
Polyphenol & fiber diversity for the microbiome
Two ways to take this protocol
Add each above with one click, or take all three as a kit and save.
30-day money-back guarantee · Free shipping over $50 · cancel anytime
Free for Cardiovascular
The biggest levers cost nothing. Start here.
🥤 Smoothie for CardiovascularBuild my recipe →
🥦 Foods for CardiovascularFind my foods →
🌿 Habits for CardiovascularSee my levers →
Educational lifestyle guidance, not medical advice. Talk to a qualified provider for your situation.