Catching everything that goes around the office?
Your Immune Support Protocol
Three products, one per job: a primary with the strongest evidence for this goal, a supporting pick that works through a different pathway, and a foundational one that fills the gap most people have. Plus the free daily habits that matter just as much as any bottle.
💡 Why this protocol works: This supports immune resilience: foundational immune nutrients and gut balance, anchored by the sleep, sunlight, and movement that matter most.
Your three picks
Pick what fits your budget - you don't need every row. Each does a different job.
🟡
Primary
Essential
Vitamin K2/D3
Immune & bone foundation · 1000–4000 IU D3 + 100–200 mcg K2 · With a fatty meal
$26
🟡
Supporting
Essential
Omega-3 Fish Oil
Heart, brain & healthy inflammatory response · 1–3 g EPA+DHA · With meals
$32
🟡
Foundational
Essential
B-12 Complex
Energy & nervous-system support · B-12 + B-complex, per label · Morning
$23
💧
Lifestyle
Morning hydration
Mineral electrolyte drink to rehydrate after the overnight fast, before coffee
💧 Skip the measuring · Hydration Powder $28 →
☀️
Lifestyle
Sleep 7.5-9 hr
Under-sleeping blunts immune readiness
🏃
Lifestyle
Sunlight / outdoor time
Supports vitamin D & your body clock
🌙
Lifestyle
Cold exposure
Brief cold showers, building resilience
Two ways to take this protocol
Add each above with one click, or take all three as a kit and save.
30-day money-back guarantee · Free shipping over $50 · cancel anytime
Free for Immune Support
The biggest levers cost nothing. Start here.
🥤 Smoothie for Immune SupportBuild my recipe →
🥦 Foods for Immune SupportFind my foods →
🌿 Habits for Immune SupportSee my levers →
Educational lifestyle guidance, not medical advice. Talk to a qualified provider for your situation.