Recovery & Joints Kit
Recovery & Joints Kit
Rebuild, recover & move comfortably. A clearly-labeled formula made in a cGMP-certified facility, so you can see exactly what you're taking.
Best for
Sore days after training, stiff joints, slow bounce-back.
🧩 Why this kit works together
Three angles on recovery: omega-3 supports a healthy inflammatory response, creatine helps muscles rebuild and refuel, and magnesium glycinate supports muscle relaxation and deep rest - where recovery actually happens.
Not feeling it? We'll make it right — no need to ship the bottle back. It's risk-free to try.
Dose & Timing
Omega-3 ~2 g EPA/DHA (with food) · Creatine 5 g daily (any time) · Magnesium Glycinate 200-400 mg elemental (evening).
How It Works
Product Details
This kit is three full-size, separately labeled products - each with its own complete Supplement Facts panel, ingredient science, and safety notes. See "What's inside" below and tap View on any bottle for its full detail
The workout is the easy part. Recovery decides whether any of it sticks - this kit covers settle, rebuild, and rest.
Priced below buying the three separately - and every kit ships free. Dose, timing, and the science are in the panels above; each bottle's full detail is under "What's inside" below.
Educational only, not medical advice.
The workout is the easy part. Recovery decides whether any of it sticks.
Your daily routine
Omega-3 with a meal · creatine daily · magnesium glycinate in the evening.
General guidance to get the most from your kit - always follow the directions printed on each bottle. Educational only, not medical advice.What's inside
Training stresses tissue; recovery is where the adaptation happens. EPA from omega-3 is the raw material for resolvins - the compounds that help the inflammatory response resolve on schedule. Creatine supplies the rebuild: it supports the energy state muscle cells need for protein synthesis. Magnesium supports muscle relaxation and the deep sleep where growth hormone does its work. Settle, rebuild, rest.
The research lives with each product. Tap any bottle in "What's inside" above to see the science, dose and timing behind it.
Educational only; these statements have not been evaluated by the FDA.
Most helpful foundations
- Sleep 7-9h - the base everything else builds on
- Sunlight + movement - daily, even a short walk
- Whole foods first - protein, fiber, colorful plants
- Stress management - chronic stress works against you
When to pause or adjust
- Reassess every 2-3 months, or seasonally
- If you have an autoimmune condition, check with your provider first
- Stop if you notice any reaction and reassess
Take your serving with a full glass of water.
Pair it with a meal that has some fat in it - many nutrients absorb better alongside food.
Take it consistently and give it a 2 to 4 week run. Most benefits build gradually, not overnight.
Always follow the directions printed on your bottle - that label is your official guidance. This is general educational guidance to help you get the most from your product, not medical or dosing advice.